Natural morning light before waking improves alertness, reduces grogginess, and supports smoother daily transitions.

Clouds will break up today with a high in the upper 80s, but feeling in the low 90s. Gusts will be up to 25 mph. Overnight ...

If the term ‘serene’ was a thing, it would be sunrise and sunset, right? They remind us that time is passing but in a soft ...

A Little Bit of Everything as Thunder Bay Hops Into Easter Cloudy Skies and Mixed Precipitation Give Way to a Bright Easter ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

At 11 AM, it’s Morning Worship for “Easter Sunday” when we honor the Resurrection of our Lord and Savior, Jesus Christ! The ...

Planning a trip to Sri Lanka with kids? From activities and places to visit, to hotel recommendations, this family travel ...

Colorado residents, you’ve been holding out on the rest of us. This little half-mile loop might just be the highest return-on ...

Hidden between Fort Lauderdale’s cruise ships and Hollywood’s beaches lies a coastal paradise so magnificent yet overlooked that it feels like finding a secret passage to Old Florida – Dr. Von D.

A 33-year-old Oakland man is dead following a shooting early Saturday morning in the uptown district of Oakland. The incident happened around 12:40 a.m. in the 500 block of 18th Street.

WALNUT CREEK, Calif. -- Police in Walnut Creek are investigating a fatal collision that occurred early Saturday morning. Police responded to Ygnacio Valley Road between North Main Street and North ...