A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and ...
Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...
Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.
Researchers looked at data from over 25,000 people and found that drinking coffee or tea regularly was linked to a lower ...
According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...
A popular tea can help keep your skin youthful and healthy by encouraging your body to produce collagen while also cutting ...