No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Here are some anatomy mistakes young artists make that can be easily corrected in a few simple steps. Feel free to draw in ...

With his spectral, shape-shifting works, the British artist—the youngest on Hauser & Wirth’s roster—is pushing figurative painting into uncanny new territory.

Here are some yoga asanas that beginners can try as starting step. Beginners often lean too far forward in this posture, making it more like a plank. Instead, keep your weight mostly in your legs and ...

This low-impact routine is perfect for unwinding after a tough workout, relieving tension from sitting all day, or simply ...

Here are the top 3 exercises to improve your art. This can be done at any level. This can be done by beginners, pros, kids, ...

Kettlebells are great. When used smartly, kettlebell training can teach you to move your body in unison so that you can wield any object safely and expertly. It can improve your sports performance and ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

I kicked off the week with another Move with Nicole goodie, this time a non-beginner class to see how I fared upping the ante ...

They say that eyes are the window to the soul, but if you’re a beginner artist, they’re more like a window to frustration. You’re sitting there, pencil in hand, trying to make a drawing pop, and ...

According to Chinese mythology, this day celebrates the birth of humanity, as the Goddess Nüwa – a giant with the head of a woman atop the body of a serpent – is said to have created the various ...