This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber to support sustained ...

Fasting during Navratri does not mean starving the body; instead, it is about cleansing and adding satvik ingredients to your diet. To ensure that fasting does not lead to nutritional deficiencies, ...

Nutritionist Rujuta Diwekar shared a Chaitra Navratri full-day meal plan you should follow during the festival. Let's check ...

Forget meal planning — Avant Delivery will take care of it for you for a week! The new meal delivery service features high quality and unique dishes delivered right to your door. The meals are ordered ...

There are countless reasons why you might want to meal prep. Among them is saving time during a busy week to have a quick work lunch or an easy weeknight dinner ready to go ahead of time.

The Indian Open will be shown on DD Sports from 2 PM to 5 PM daily, as per a press release from the Indian Open. The Tribune, now published from Chandigarh, started publication on February 2, 1881 ...

The best cell phone plans primarily include enough data for your needs. Additionally, a plan can offer relevant perks and features, including bundled discounts on streaming services, multi-line ...

A 529 plan is designed to help you save toward your child's future education expenses. By opening a 529 savings account, you may be able to reduce future out-of-pocket costs and get a tax break on ...

Our reviewer is committed to trying Noom long-term for one year. Follow her yearlong diet and weight loss journey, plus our dietitian weighs in. Share on Pinterest Illustration by Brittany England ...

The Hero Indian Open is being shown live for the first time on DD Sports and is part of the Indian Golf Union’s plan to take the game to the masses and youngsters, with the reach of India’s National ...