NASA astronaut Sunita Williams, deeply connected to her Indian roots, carried Indian cultural elements to space. Celebrating ...

Sunita Williams, an acclaimed NASA astronaut, remains strongly connected to her Indian heritage. She has brought the Bhagavad ...

Loves to tell stories around culture, entertainment and food. Hoards books and stationery in her free time. When not reading or writing, you'll find her curled up on a couch at a quiet cafe ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Hina Khan was born in Srinagar, Jammu and Kashmir. She did her MBA from CCA School of Management. She made her debut in 2009 and became a household name with her first TV show Yeh Rishta Kya ...

Maha Shivratri 2025: Celebrate the auspicious occasion of Mahashivratri with full knowledge of its correct date, time, shubh muhurat, and parana time.

Foods high in protein are essential for maintaining proper functions such as repairing tissue, maintaining bones, building muscle, managing weight, and supporting overall health. Protein from animal ...

Food that can support insulin sensitivity include non-starchy vegetables, whole grains, and citrus fruits. People with insulin resistance may also wish to limit sugary drinks and highly processed ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...