Syed thought some people ... Also, in-person therapy sessions are a more appropriate fit for managing severe mental health conditions. It depends on your goals and needs. BetterHelp gives you ...

For example, a person with DID who has suffered from abuse might always expect negative outcomes in their relationships. CBT challenges these negative thought ... therapy integrates aspects of several ...

Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

When therapy goals are more complex—like building self-esteem, healing trauma, or improving relationship dynamics—it often takes more time. Around the 3- to 5-month mark (with weekly sessions ...

Words like attachment styles, trauma, boundaries, and triggers have become commonplace among younger generations as therapy ...

The pair were also advised to start writing letters to each other about the positive things related to their move—for example ... access to it—and I thought therapy would be helpful in ...

Seven games remain for Ovechkin to reach a feat that was once thought to be unbreakable. John Tavares, who's been on a hot streak since the 4 Nations Face-Off with 15 goals and 10 assists ...

When you think kitchen lighting, you probably imagine pendant lights or perhaps sconces. However, after seeing a clip of Drew Barrymore in her kitchen recently, we are considering picture lights ...

In May 2018, North Carolina awarded the Novartis gene therapy division (then called AveXis, later renamed Novartis Gene Therapies) an initial job development investment grant to build a new ...

Transplanting dopamine-releasing neurons into the brain is a promising regenerative therapy for Parkinson’s disease. Two clinical trials show that it is safe, but more evidence is needed to ...