That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Telling the bartender you don't like the drink you ordered can be an awkward experience. Here's how to approach changing your ...

The Sprint Tonic Maple Syrup Festival returns to the Tiffin Conservation Area this weekend. The annual event is organized by the Rotary Club of Barrie and the Nottawasaga Valley Conservation Authority ...

Explaining her diet, the actor said ... for 20 years, I’ve only had warm water. No cold or room-temperature water — just plain warm water throughout the day.” She added that she comes ...

A simple blend of cinnamon and fennel soaked in water overnight offers a refreshing yet powerful combination that supports the body in many ways. Both these spices have been used for centuries in ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

BURLINGTON, Vt. (WCAX) - In the land of maple syrup, which bottle makes the grade? Browsing at the grocery store or sitting down for brunch, you’re most likely to find amber syrup, but some ...

However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss ...

Diet plays a key role in managing blood sugar ... and potassium. Some types of cold-water fish are high in omega-3 fatty acids, which may promote heart health by reducing inflammation and lowering ...