Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

Leaders in Columbus had the chance to put the Fountain City on a pedestal in front of the state economic development and tourism committee. A twin brother that was shot and injured in a Columbus ...

Planning meals is a good tactic if you want to make sure food isn't going to waste. The 2-2-2 rule is a great way to set ...

The effect of saccharin on the microbiome has received much attention, but its impact on pathogenic bacterial species is less ...

You will need to follow a healthy eating plan meaning your meals are satisfying ... Consult your doctor or nutritionist before beginning any diet or weight loss program.

Should every student be encouraged to pursue a four-year degree after high school? Teenagers weigh in. By The Learning Network The Trump administration has targeted at least nine foreign pro ...

Pat’s Run helps raise money for the Pat Tillman Foundation, which helps provide scholarships to military service members and veterans. Arizona Attorney General Kris Mayes joined other Democratic ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms, prevent flares, and prevent more ulcers from developing. Bland, easily digestible foods should make up the majority of what ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

The initiative follows Black Lives Matter protests in 2020 - and examines so-called "adultification bias" theory, which suggests black youths are wrongly "viewed as adults" when interacting with ...