Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

instead of sugar, into energy. The diet was created in the 1920s as a treatment for epilepsy, but the effects of this eating pattern are also being studied for health conditions like diabetes ...

For people with diabetes, the glycemic index (GI) is important to consider when choosing what foods to buy and eat. GI is a scale from 1 to 100 that refers to the speed at which sugar enters the ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Smart Eating: The Key to Balanced Blood Sugar A well-balanced diet is the foundation of diabetes control. Choosing the right foods can stabilize blood sugar, support metabolism, and reduce ...

Potatoes are considered starchy foods. Starch is a complex carbohydrate that takes the body longer to break down than simple sugars. The American Diabetes Association (ADA) recommends eating ...