These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The Diabetes Food Hub, from the American Diabetes Association, offers recipes, a healthy eating blog, cooking classes and more. Before modifying or incorporating any new foods into your diet, we ...