In this article, I'm bringing you the ultimate dumbbell chest routine, designed to challenge your muscles, boost your ...

Jim Steele, 37, is a health and physical education teacher at Lexington High School. He has been on administrative leave for most of school year.

Your upper body plays a major role when you push or throw things. That’s why you need to keep it strong by performing the right exercise. While there are many chest exercises, pick the incline ...

Two years ago, he had injured himself in the gym, wherein the major tendon connecting his pectoralis muscle to his right shoulder had torn completely away from the bone. “The system is set up ...

For older adults, especially those hobbled with osteoarthritis, being active can a challenge. Resist the temptation to stay ...

Apparently, it wasn't either of those things. While speaking to reporters on Wednesday, Vogt revealed that Clase experienced some "shoulder discomfort" after blowing Sunday's save against the ...

That may sound a little dry at first, but in reality this find could be a major piece of the puzzle in our search for ancient life on the Red Planet. Carbonate minerals form when carbon dioxide ...