Erzofri is an atypical antipsychotic that is administered once a month as an intramuscular injection by a health care professional.

These seven strength moves will help you build muscle, improve functional strength, and sculpt a balanced physique, all ...

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

Department of Physical Education and Sport Science, Democritus University of Thrace, Komotini, Greece Correspondence to: Dr Beneka Department of Physical Education and Sport Science, Democritus ...

This 4-minute routine is designed to push your heart rate up, engage multiple muscle groups, and maximize fat loss. Unlike steady-state cardio, which primarily burns calories only during the workout, ...

Bend it like Declan. Have we ever seen two such stunning free-kicks at the Emirates? Have we, in fact, seen anything like ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Dreaming of sculpting your body, feeling stronger, and bursting with energy? You're in the right place! We often think that ...

While a basic squat brings a lot of value to your workout, you can adjust a squat to gain other benefits, either by ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

The father of a coward-punch victim has called on the AFL to "set a benchmark" by not allowing Richmond defender Noah Balta ...

Emotional memories can trigger physical pain. Learn how your body processes these memories and how to break the cycle.