If you’re feeling stressed or overwhelmed, our collection of lavender quotes will help soothe and wrap you in a deep sense of ...

During this ‘worry time,’ I would allow myself to overthink freely—but just for a set period. Once the time was up, I would ...

Life can feel heavy sometimes. The mind stays busy, and the body often feels tense. But peace and happiness aren’t far ...

We rank the deepest quotes from the hit anime series One Piece, from Blackbeard's "Let them laugh," to Luffy's "as long as I ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Amy Farrah Fowler, probably the finest character of The Big Bang Theory, has been perfectly brought up by Mayim Bialik.

Self-care activities such as meditation, deep breathing, and relaxation techniques ... techniques can help you reframe negative thinking. Keeping a thought journal is one of the most effective ...

"Positive thinking will let you do everything better ... “Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.” ...

The high-concept sci-fi horror film “Ash,” a hazy story about an amnesiac deep-space explorer who awakens to discover her entire crew was killed, is light on answers but heavy on style.

Christof Koch was the second neuroscientist to make me stop and wonder at my own mind. He said ... minds” are tied inexorably to our bodies. Thoughts emerge from a sensory array and physical ...