The time change varies by an hour depending on the time of the year. Reset is always 5 p.m. UTC (Coordinated Universal Time), and with daylight saving time re-enabled for 2025, reset is currently ...

ANOTHER THREAT TO PUBLIC HEALTH. DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY ...

Daylight saving time is a subject surrounded by many strong opinions and polarized experiences—for some, it can even negatively affect health. This Monday, millions of Americans are adjusting to ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Daylight saving time began on Sunday, March 9 at 2 a.m. local time and ends on Sunday, November 2, 2025. The Sunshine Protection Act, which would make daylight saving time permanent, passed ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

Americans should prepare for Daylight Saving Time by setting clocks forward an hour on Sunday, Mar. 9, 2025. The time change can disrupt sleep, but going to bed early may help. Many countries ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

Frequent sleep disruptions, and confusing clock resets- daylight saving time has long been a source of frustration for several Americans. Many leaders and policymakers have called for an end to ...