A study by the State University of Campinas (UNICAMP) in Brazil reveals that weight training can protect elderly adults from dementia. Researchers found that strength training improved memory and ...

(Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio. Cardio burns fat while you are doing it. Weight lifting helps you build muscle, which helps you burn fat in ...

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of life: weight training. This form of physical activity, once reserved for ...

If you are over the age of 30, then I'm sure you know who Dan Rather is. Jack Mitchell / Getty Images Buuut if you're, like, really young, Dan Rather is a renowned journalist and former anchor of ...

The first three episodes of Dan Da Dan season 2 are coming to cinemas – weeks before it's set to premiere on Netflix. The first season's finale will be bundled with the opening trio of entries ...

Strength training is one of the key non-negotiables in your fitness regime. Typically, it is assumed that weights are required for strength training exercises. But strength training is not so ...

However, head coach Dan Quinn believes that the team still has room for improvement, especially in the run defense. “Yeah, there's a lot of things that we want to get better at and that's our ...

Orlovsky said he "cried a lot" seeing the "NFL Live" studio decorated with Madden's art ESPN/X Dan Orlovsky became emotional while introducing his son Madden on a very special episode of ESPN's ...

Dan Hurley, only 52, is a generationally-accomplished basketball coach. He is also, by his own admission, alternately a brash braggart, a first-team doom-and-gloomer, and a top-tier eccentric.

Whether all of the Eagles will be visiting the White House remains to be seen. On Tuesday, owner Jeffrey Lurie emphasized that each player must decide whether he wants to go. “Our culture is that ...

By Adam Goldman Reporting from Washington Dan Bongino, the F.B.I.’s deputy director, who rose to popularity as a conservative podcaster bashing Democrats and praising President Trump ...

UConn coach Dan Hurley, winner of back-to-back national championships, hasn't had the easiest road to a three-peat this season, although UConn basketball looks likely for the men's NCAA Tournament.