Oregon Ducks coach Dan Lanning was in a video released on Wednesday with Taylor Lewan of Bussin’ With the Boys. Bussin’ With The Boys is a podcast hosted by for ...

KANSAS CITY, Mo. (KCTV) - Chiefs Radio Network executive producer Dan Israel has died after a battle with cancer at the age of 60. Israel worked every Chiefs game the team has played since 1990.

One of the best things you can do to make sure you're aging well is to lift weights. Lifting weights can reduce your chance of chronic illness and help prevent depression and anxiety. When you ...

From better sleep to staving off dementia and losing weight, strength training is proving to be the ultimate exercise for midlife Without weight training, older adults become more prone to injury ...

The Michigan Department of Transportation has begun lifting seasonal weight restrictions. As of noon Thursday, March 20, MDOT lifted restrictions on state routes from the Indiana state line up to ...

Sia has filed for divorce from her husband of two years, Dan Bernard. The petition, obtained Wednesday by Page Six, also revealed the estranged couple welcomed a baby named Somersault Wonder.

my physical therapist laid it out in no uncertain terms: I needed to strength train. Weight training would help my muscles and bones withstand the pounding my body got when I ran.

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...

Sia and Dan Bernard were married for two years before they called it quits. Us Weekly confirmed in March 2025 that Sia filed for divorce, citing “irreconcilable differences” as the reason for ...

Weight training is better for building muscle, increasing bone density, and supporting weight loss, while Pilates improves flexibility, core strength, and functional fitness. Pilates is gentler on the ...

On her 62nd birthday, sharing her fitness mantra she wrote alongside her workout video in which she did everything from headstands to lifting weights, “Today, I turn 62 years young! I feel ...