Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The Miami Heat big man left late-night cookies behind and got hip to hyperbaric chambers, a personal chef, and eight hours of quality sleep per night.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

So, what will they be having for dinner the night before the marathon? One of their options might be a short rib lasagna ...

"We go through almost 5,000 eggs during the entirety of this week," Lishchynsky said, adding that they'll also order 2,000 ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your specific health goals.