The 90s diet culture that ruled my teens is regaining traction online - which is why embracing diverse body types is more important than ever
The likelihood of me ending up as a pro footballer was virtually zero anyway, but I still regularly think about how my ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
This 1 diet change helped mom lose 40 lbs in 6 months — and it had nothing to do with food
Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...
How Should SELF Talk About Weight in the Age of Ozempic?
SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...