Looking to lose weight and improve blood sugar levels? This meal plan may help. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will not promote ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The diet and weight loss industry in the UK is big business - each year we collectively spend around £2 billion on diet plans, books, apps, and related foods and supplements. Despite this, government ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

And, besides, who wants to be undernourished, unhealthy and on a permanent diet? The Curves Plan is designed specifically for real women and it will help you get the trim, fit figure you want ...

Gemma Collins has been TV’s most famous poster girl for shapely women, regularly proclaiming how she loves her curves. However, in her most candid interview to date, the TOWIE ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.