If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

"A well-designed gym creates an environment that motivates and caters to diverse fitness needs," says George Yang, Founder of Yanre Fitness. By combining strategic space planning and advanced ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

A fitness enthusiast ate 1,000 eggs in a month but despite some digestive issues from raw eggs, the results were promising.

The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...

Amazon’s Presidents Day sale features incredible markdowns on all kinds of fitness equipment, like these Asics running shoes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.