To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Lately, the fitness world is on fire, and a new star has arrived to stay: Hyrox! It seems like everyone is suddenly talking ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: ...

Amidst the season of flaounes and tsoureki arrives a fitness festival to get everyone up and moving. Heatwave Festival is set to take place next week, on April 26 and 27, in Limassol, offering outdoor ...

The determined members of JDU Fitness in in Ballymurn have raised €8,136.68 in aid of the Hope Cancer Support Centre through the Battle Cancer fundraising event. The event invites teams and ...

Morning routines are having a moment. TikTok is filled with videos of people sharing their five to nine: the rituals they do ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...