The “Chelsea” CrossFit WOD (workout of the day ... I can tell you with certainty that you don’t want to be the hero and ...

Mount Everest tops out at 29,029 ft, each step up onto your box representing 1.67 feet of that journey, meaning to climb the height of Everest indoors, you’d need to perform: A little bit more ...

CrossFit Raeford, located 242 Crossfit Lane in Raeford, will host the Festivus Games, a competition designed for novice and intermediate athletes seeking a challenging yet accessible fitness ...

CrossFit gyms are beginning to offer classes that not only focus on weightlifting or completing WODs (Workouts of the Day), but also include yoga, stretching and breathing techniques. This ...

The CrossFit Games are over, but with the Open starting in October, now isn’t the time to dial back your workouts. Here are 10 veterans weighing in.