Tonnessen, MD, and Fleet Feet’s accessories buyer, Kaitlyn McCrystal for extra tips on effectively wearing compression socks.

Walk the aisle every few hours. Do simple stretches like ankle circles, shoulder rolls, and neck stretches in your seat. Wear ...

Have to sit in the middle seat on your next flight? Here are 12 expert-approved tips to make the most of the middle seat.

March is Deep Vein Thrombosis Awareness Month, highlighting a serious but often overlooked condition.As March comes to a close, I spoke with a doctor from Carle ...

Just because I've given up on sleeping on planes doesn't mean you should. Here's how to fall asleep on flights according to ...

He shares his top tips on everything from the surprising ways he winds ... has given me. I’ll often wear compression socks, ...

Travel can increase the exposure to germs. Stay healthy with: Vitamin C and zinc: Support your immune system with fresh fruit or supplements. Hand hygiene: Carry a travel-sized hand sanitizer to use ...

Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 ...

Some of our favorite travel tips, including how to get more space in coach, how to snag an empty middle seat and what to pack ...

We also like compression socks and slides to keep feet and legs feeling comfortable ... which will make you less likely to use them.” When it comes to beauty tips, makeup artist Laura Geller has never ...

With Easter and summer holidays just around the corner, Ryanair passengers are being warned against popular packing hacks ...