Vidrine says that the number one reason to avoid using hot water from the tap for cooking is potential lead poisoning. “Hot ...

The foal was only a few hours old when her rescuer pulled her out of the icy stream in Kosciuszko National Park in New South ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

The research showed better sleep scores among those who practiced cold-water immersion compared to control groups. However, ...

A Wilderness Mindset" at MCLA Gallery 51 explores the connection between art, nature, and ritual through immersive works by ...