Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

A Wilderness Mindset" at MCLA Gallery 51 explores the connection between art, nature, and ritual through immersive works by ...

Vidrine says that the number one reason to avoid using hot water from the tap for cooking is potential lead poisoning. “Hot ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

The research showed better sleep scores among those who practiced cold-water immersion compared to control groups. However, ...

No matter the weather on Vancouver Island, it could be warm, cold or icy, Leasha MacLennan hasn't missed a morning dip for more than three years.

The foal was only a few hours old when her rescuer pulled her out of the icy stream in Kosciuszko National Park in New South ...

These are rarefied waters, as the Channel Swimming Association has only authenticated 1,975 solo swimmers in its 98-year ...

A deputy saved a woman trapped in her submerged car after it ended up in a flooded creek. See the dramatic rescue caught on ...