The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Speaking to The Mirror, Tyler Woodward, health expert at Eden's Gate, said: "Your sleeping pattern is controlled by your ...
HOUSEHOLDS across the country will lose an hour of kip as the clocks spring forward in the early hours of Sunday morning.
The Netherlands moved its clocks forward by one hour early Sunday morning, marking the official start of European Summer Time ...
In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...
The clocks will go forward by one hour overnight marking the official start of 'summer time' in Ireland. At 1am, clocks will ...
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
The clocks will jump an hour forwards at 1am on Sunday, March 30, marking the beginning of British Summer Time. The initial loss of an hour of sleep will translate to longer gaps between sunrise and ...
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
Time (BST) begins on the last Sunday of March, with clocks moving forward by one hour to increase evening daylight. This is ...
The clocks will go forward one hour in the early hours of Sunday. This marks the start of summertime. The clocks go forward ...