When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last ...

Here is everything you need to know about why and when the clocks go forward, as well as the impact on your body.

The clocks go forward at 1am on the last Sunday in March. BST, also called daylight saving time (DST) lasts until the final ...

The clocks will go forward by one hour overnight marking the official start of 'summer time' in Ireland. At 1am, clocks will ...

BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and back in the autumn. This ...

The clocks will jump an hour forwards at 1am on Sunday, March 30, marking the beginning of British Summer Time. The initial loss of an hour of sleep will translate to longer gaps between sunrise and ...

As per every year, the clocks will go forward by one hour that morning, meaning we will lose an hour in bed but gain an ...