The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Four symptoms of dementia that can appear with the clocks changing this weekend
An expert warned that the clocks changing can be disorientating and even distressing for people living with dementia ...
Clocks go forward this weekend - but should daylight savings be scrapped?
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
When do the clocks change and why does it happen?
As sunrise and sunset times continue to extend, parts of the UK will see almost 19 hours of daylight by the summer solstice on June 21. | ITV National News ...
When do the clocks change this weekend and why?
When does spring begin? For some, it’s when the first dandelions poke up through the grass. For others, it’s the first time ...