When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

As per every year, the clocks will go forward by one hour that morning, meaning we will lose an hour in bed but gain an ...

BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and back in the autumn. This ...

As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks ...

The clocks will go forward by one hour at 1am on Sunday, March 30, with the change officially marking the start of British ...

"Spring forward, fall back" has been part of our ... It lasts from the last Sunday in March until the last Sunday in October, when the clocks go back an hour. It is common belief that DST was ...

HOUSEHOLDS across the country will lose an hour of kip as the clocks spring forward in the early hours of Sunday morning.

She said a return to what is known as “Churchill Time” used during the Second World War – when clocks moved an hour ahead in ...

As with every year, the clocks change to British Summer Time on the final weekend of the month of March, meaning that the ...

The clocks will go forward one hour this Sunday, March 30 as they always do on the last Sunday in March. The clocks go ...