When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

"Spring forward, fall back" has been part of our ... It lasts from the last Sunday in March until the last Sunday in October, when the clocks go back an hour. It is common belief that DST was ...

She said a return to what is known as “Churchill Time” used during the Second World War – when clocks moved an hour ahead in ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

This weekend the clocks will spring forward, meaning you may lose an hour of sleep but gain an hour of sunshine ...

Clocks moved forward by one hour in the United Kingdom on Sunday, marking the start of British Summer Time (BST), as the long ...

Fatigue, irratibility and brain fog can last for days or even weeks following the clocks changing, warns one expert. Stefano ...

The clocks go forward at 1am on the last Sunday in March ... when clocks moved an hour ahead in winter and two hours ahead in spring and summer – could help save a combined £485 million ...

The spring clock change seems to create a slightly ... idea to pay extra attention when you're on the roads after the clocks go forward. A 2023 study investigating the effects of DST on driving ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...