A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

However, sleeping with contact lenses on can cause several eye problems. Tap to know! According to PubMed, sleeping with contact lenses on can increase the risk of eye infections. It is advisable ...

State health officials say more than one infant dies every week in Wisconsin due to SUID, better known as SIDS.

can support drainage and help you sleep soundly with asthma. A pillow between the legs may help side sleepers. If you have asthma, you may have noticed that your symptoms are often worse in the ...

If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a ...

Everyone has their own unique sleeping position. While some like to sleep on their side, others find it easier to sleep on ...

Wondering if you should sleep with a top sheet? Discover the pros and cons of using a top sheet in your bedding routine and ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

The good news is that sleep apnea is treatable. “Patients with positional sleep apnea often benefit from sleeping on their side or elevating their head,” added Rohrscheib. “For people with mild sleep ...

The research team, led by Dr. Gawon Cho, a postdoctoral associate at the Yale School of Medicine, studied 270 individuals ...