Brain flossing, the latest wellness trend taking over TikTok, uses 8D audio to help reduce stress, clear mental fog, and ...
In a study published in Science today, Mingsha Zhang, a neuroscientist at Beijing Normal University, focused on the thalamus.
Your brain needs your attention. It's working day and night to keep your life on track. Learn ten tips to boost your brain ...
I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...
In a world of constant stimulation, the thalamus filters which thoughts we become aware of and which we don’t.
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