When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

Boxing legend Claressa Shields offered insights on how Amanda Serrano can overcome the challenge of Katie Taylor in their scheduled bout. Serrano is set to clash with Taylor in a trilogy fight for ...

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Claressa Shields, boxing’s undisputed world champion, addressed swirling rumors about her personal relationships during a recent Instagram Live session that captured widespread attention.

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe ...

The most lucrative bout that can take place between them all is the Garcia vs Haney sequel and Claressa Shields, one of boxing’s best fighters, has had her say on a potential rematch. “I feel the ...

Boxing champion Claressa Shields recently attracted media attention after stating that she does not "beef" with other women over men. However, her comment quickly sparked a social media backlash ...

Women's boxing champion Claressa Shields stated a clear case for why Gervonta "Tank" Davis will lose his rematch against Lamont Roach.

Claressa Shields isn’t a fan of Ryan Garcia’s antics over the last year, despite a sudden change in the controversial star’s demeanor. Ryan Garcia is known to ruffle many feathers in the boxing world, ...