If you’re a fan of crunchy snacks, try making honey-roasted pistachios. The nuts, which offer protein and healthy fats, have ...

Replace traditional custard with Greek yogurt for a high-protein dessert. Mix in fresh fruits and a drizzle of honey for ...

Recipes using three main ingredients, tahini, bulgur wheat and Spanish olives, mix and match for breakfast, lunch, dinner and snack options.

Peanut butter overnight oats are a no-cook make-ahead breakfast that takes just 10 minutes to prepare. They're creamy, ...

This recipe from Cattle Shed Wine & Steak Bar conjures up a Waldorf Caesar Salad with a dressing that's sure to impress guests.

Eh, what’s up, doc’? Friday is International Carrot Day, so what better time to sink your teeth into a little history and ...

Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

Three top chefs faced off in Dallas in a "Chopped" style competition, creating fiber-packed, cancer-fighting dishes in celebration of National Nutrition Month.