Dietitians warn these nine mac and cheese brands are packed with sodium, fat, and additives. Skip them for better options.

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

A half cup of pureed avocado has about 7 grams of fiber and about 150 calories. Add salsa, a squeeze of lime, and chopped ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

This burger isn't just for those on a plant-based diet; it's also for anyone looking to cut back on meat without sacrificing ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

Recycling massive wind turbine blades can be difficult because they're built from sturdy materials to weather the elements ...

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...