The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

When I first saw a chiropractor, I was 13 years old. She told me I had multiple muscle imbalances from using my dominant ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From back pain and sciatica to pelvic misalignment and swelling, many expecting ...

Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments ... available evidence of non-drug and non-surgical treatments to alleviate low back pain. Our review – ...

Lingering back pain is expensive to treat. It's also difficult to treat effectively. Here's our guide to managing the nagging ...

Plus, the extra wide wearable design, secured with Velcro, means the pad can be worn while exercising, driving, at the office ...

Five other treatments had good enough evidence to be considered effective at reducing chronic low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor; ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Five other treatments had good enough evidence to be considered effective at reducing chronic low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor ...