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Could your wellness routine kill you? Paralysed for life, heart attacks and even DEATH...the horrifying dangers of trendy treatments revealed - as woman dies from …
Doctors across the UK and other nations have warned about the dangers of several wellness trends - prompting concerns about ...
HealthShots on MSN15h
Pregnancy Pain Can Be Exhausting: Here’s How to Finally Get Relief
Pregnancy pain isn’t a life sentence. You can reduce and even prevent it with the right approach. From minor posture ...
Psychology Today2h
Different Types of Chronic Pain—and Why the Distinction Matters
Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...
Bob & Brad on MSN2h
Tool #5 How to Sit Pain-Free at Home With Back Pain
When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...
TikTok's "Adult Tummy Time" Trend Is The Weirdest Way To Fix Poor Posture
On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...
I suffer from back spasms — here are the 6 stretches I do to get some relief
A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...