“Back pain is an epidemic,” says Philippa Oakley, a chiropractor and member of the ... you’re vulnerable to back pain and ...

I sought the help of a physical therapist and a chiropractor ... causing back muscle and nerve pain. Low back pain may be helped with certain exercises, specifically those that strengthen the ...

Chiropractors treat patients by performing spinal adjustments, manipulations, and other clinical interventions. One of the common reasons patients seek chiropractic care is for pain management in ...

and that causes the spine to fall into a bad posture as it deteriorates," Gjolaj says. 5 exercises to improve posture "Many of these exercises aim to counteract the effects of bad posture so our ...

Chiropractic adjustments are meant ... participants who received spinal manipulation, personal instruction, and exercises experienced less pain after 12 weeks than participants who only received ...