Dr. Daniel C. Minocchi, a cherished chiropractor for the UB athletics department and former Bulls football player, passed away on Feb. 3 after a battle with cancer.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...

In the 1950s and 60s, American chiropractors hosted unique beauty pageants focused on posture. These contests judged ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time.

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Technology if anything has worsened the situation, said Dr. Sidney Pruitt, a Cleburne chiropractor. “We call it tech neck and we see it in a lot of younger kids,” Pruitt said. “When we look at their X ...

When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

The chiropractic practice of Dr. DJ Keesey hosted a grand opening on Wednesday in Cadiz.The office is at 700 Lincoln ...