The solar plexus chakra governs your sense of self, identity, and purpose, all important focal points during eclipses. Otto suggests doing solar plexus activation meditations during this time, because ...

Star Wars references in anime are a testament to how the famous sci-fi saga has come to leave an indelible mark on global pop culture. From subtle nods to lightsabers and space battles, all the ...

Anime has a way of pulling us into worlds where strength takes on wild, jaw-dropping forms. From planet-shattering punches to ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Not to be outdone, Bodyism, the uber-chic Notting Hill gym, has tapped healer and facialist Holly Warren to clear energetic blockages and rejuvenate clients from the inside out.

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

The month also begins with Venus—the planet of love, connection, and values—going retrograde in Aries on March 1. The lengthy Mars retrograde that began last December finally ended last month and this ...

Here, we venture into the murky territory of mixed emotions, where happiness and anxiety coexist in a complex dance. An Emotional Orchestra: The Default and Salience Networks Our emotions are ...