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There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

And there are some people you never forget, even long after they've passed away. We recently asked the BuzzFeed Community, ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

It's no secret that Chandler is known for its history of ostrich ranching, and the city's annual Ostrich Festival celebrates that part of its past. For 2025, the Chandler Chamber Ostrich Festival ...

Clocks spring forward and an hour of sleep is lost while an extra hour of sunlight is gained. The week when Daylight Savings Time goes into effect has been known as Sleep Awareness Week ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

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Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

The Pacific Palisades home of late actor Matthew Perry, who famously played Chandler Bing on F.R.I.E.N.D.S, has been sold for $8.5 million. Jennifer Aniston, the beloved F.R.I.E.N.D.S actor ...