Dive into KNESKO's luxury gemstone skincare. Discover chakra-aligned masks & serums that fuse potent science & spirit for a ...

This chakra governs communication, self-expression, and clarity of thought. When activated, it helps you speak with confidence and truth. The vibrations of the shankh’s sound act as a natural ...

Others use it when meditating. These vibrations help calm the mind. Why do people chant chakra mantras, though? When you want to activate an energy center, mantras help you target it. It’s about ...

In Sanskrit, “Shankha” means to dispel inauspiciousness and impurity. It is a symbol of positivity, purity, and a way to bring good vibrations into your life.

Chakras are the energy channels or ‘Nadis ... the mind naturally shifts into a more present and alert state and the vibrations spread a sense of calm and focus into the body and mind.

Laziness is not always about being idle—it can also be a signal of a tired body, a restless mind, or low motivation. Ancient Indian wisdom offers several powerful techniques that help energise the ...

The Pink Moon is the first full moon of spring and the astrological year — both of which began with the spring equinox on ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

Golden-hour sunlight poured in, transmuted to shades of blues and reds and greens by the stained-glass windows of St. Bernard’s Church.

Discover 9 powerful ways chanting Om heals your mind, body, and soul. From reducing stress to boosting immunity, this ancient sound transforms your energy and well-being.