There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Lou Sandoval of Brooklyn’s Cops & Kids Boxing gym will embark on a 33-hour “heavy bag” punching endurance challenge on April ...

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It’s impossible to feel stressed after a boxing session ... layer under your training gloves to secure the tendons and muscles and cushion the impact of your punch. Brown explains, “Hand ...

Before school, Kirkman drives from his home in Palo Alto up Interstate 101 to B Street Boxing in San Mateo ... tried to sway him from putting on the gloves. “I didn’t want my kids to box ...

Superior native Tyler Nystrom is rising up the welterweight ranks after a recent split-decision victory over Gavin Hendrickson last month. Professional boxer Tyler Nystrom, of Superior, throws a ...

“Glove this b**** up,” Keith Thurman finally ... “Brock Jarvis, he’s 27 years old. “I’ve been boxing 29 years. “I’ve been boxing longer than Brock Jarvis has even been alive.” ...

Netflix are hoping to tempt Tyson Fury out of retirement to finally face Anthony Joshua as part of their aggressive expansion into boxing. The Gypsy King announced he was hanging up his gloves in ...