As the severe storm threat winds down on Monday, residents can breathe a sigh of relief but should remain vigilant as weather patterns shift. This article will cover the expected weather changes ...

According to a 2024 report from Founder Reports on Navigating Entrepreneurial Mental Health, 45.8 per cent of entrepreneurs struggle with high stress. Additionally, 34.3 per cent of entrepreneurs ...

You can fit a couple minutes of humming into pretty much any routine: Add it to the end of a workout, on your way to work, at bedtime or in the bathroom.

Regarding the mechanics of diffusion techniques, Blais and Leclerc note that individuals in crisis are more likely to ...

When anger gets out of control it can lead to problems at work, in your personal relationships, and in the overall quality of ...

LYNCHBURG, Va. (WSET) — Welcome to the Weekend! Saturday brings more sunshine and another good-looking afternoon. SEE ALSO: Sunny and breezy start to a fantastic weekend as the weather warms ...

Robin Hartill is a Florida-based Certified Financial Planner and a longtime financial editor and writer. Her work regularly appears on The Motley Fool, Yahoo! Finance and Nerdwallet. Previously ...

Paul Ratje for The New York Times Supported by By Simon Romero and Paulina Villegas Reporting from Mexico City Illegal crossings at the U.S.-Mexico border are down to their lowest level in decades.

That's the situation one dog mom finds herself in with her precious Belgian Malinois puppy that turns into a ferocious shark every time she tells the little fella to calm down. Just check ... keep ...

As a beginner, you can help yourself focus better and feel less stressed, simply by practicing the right techniques of breathing ... This exercise helps calm nerves by promoting oxygen flow ...