The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

Goalkeeper Manuel Neuer returned to light training on Monday from a calf injury, just over a week before Bayern Munich's ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Ange Postecoglou reports that Richarlison is back in full training and it’s now just a matter of timing his return to action.

Where there’s the Wall, there’s a way - Rahul Dravid’s dedication on show in Rajasthan Royals training vs Sunrisers Hyderabad ...

Barcelona will be aiming to maintain their lead at the top of the La Liga table when they take on Real Betis on Saturday ...

Ange Postecoglou reports that Richarlison is back in full training and it’s now just a matter of timing his return to action.

But there are misconceptions about training your calf muscles. You'll need more focused movements than heavy back squats to make a difference, but you also won't make much progress doing endless ...

Bayern Munich goalie and captain Manuel Neuer has suffered a setback in his return from a calf injury, the German club said in a statement on Saturday.