As Real Madrid gears up for their Champions League quarter-final match against Arsenal, two vital players are stepping into the spotlight: goalkeeper Thibaut Courtois and midfielder Dani Ceballos.

In what could be a big sigh of relief for Real Madrid, a report from Mundo Deportivo has affirmed that Thibaut Courtois and ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain after surgery. Right after the procedure, you will likely still feel pain ...

Ray says most running shoe brands have a quality carbon-plated running shoe. Some are geared toward racing, while others are ...

Mendy won't make it in time to play against Arsenal, but Real Madrid have received a boost with another player.

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

NewsCenter 5 spoke with Dr. Miho Tanaka, a sports medicine specialist at Mass. General Hospital, and asked her about what ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...