10 cans of cola (12 oz per can, with 37 mg of caffeine). The list of foods with natural or added caffeine is quite long. Here are some of the most notable examples: Chocolate is made from cocoa ...
Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...
A healthy adult should only consume up to 400 milligrams of caffeine a day, according to the U.S. Food and Drug Administration (FDA), meaning one large Charged Lemonade has almost the entire daily ...