By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Yet, for many people, rotation is a struggle — leading to stiffness, discomfort and chronic back pain.Video above: Women more prone to herniated discs ... mid-back (thoracic spine) and rib ...

Video above: Women more prone to herniated discs, study finds While professional ... By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate ...

The thoracic spine is made up of 12 vertebrae—called ... Compression of this part of the spine is most often the result of herniated discs, bone spurs, or spinal trauma. Lumbar myelopathy ...

Back pain when breathing has several causes, ranging from a pulled muscle or pleurisy (inflammation of the lining of the lung) to more serious causes such as a pulmonary embolism or lung cancer. There ...

The thoracic spine is made up of 12 vertebrae—called T1 to T12 ... Compression of this part of the spine is most often the result of herniated discs, bone spurs, or spinal trauma. Lumbar myelopathy is ...

Nobody wants to find themselves involved in a car accident, let alone injured by one. An unfortunate truth of the road, ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

And while it’s easy to blame your mattress, the real causes of morning back pain could be due to other factors - like your sleeping position, lack of regular exercise, and bulging discs.