The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

In 2024, Devrishi (formerly Rishikesh Pandey) launched Mahagatha, a spiritual platform dedicated to reviving India’s Vedic ...

As Narendra Modi embarks on his tour of Thailand and Sri Lanka, which have played a seminal civilisational role in the ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

At first glance, it can seem contradictory: spiritual teachers—those who speak of inner stillness, detachment, and ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

Life lived at warp-speed can have a dramatic impact on our wellbeing – we spoke to the experts to get their advice on how to ...

“Doomscrolling can make us feel anxious and hypervigilant rather than sleepy and calm,” Ruan says. One way to boost positive ...

Why whisper a mantra that everyone already knows This is not a rhetorical question. It is a gateway into one of the most profound, misunderstood, and yet widely practised spiritual traditions of the ...

Chochmat HaLev has almost tripled its membership since 2022, in part by appealing to younger generations with ties to Burning ...

Maybe, for now, it’s just the questions you write down. No answers at all. Maybe, over time, answers begin to come.