The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Prime Minister Narendra Modi on Wednesday emphasised the importance of Jain literature in shaping India's rich intellectual ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

Buddha didn’t have to deal with Wi-Fi drops or WhatsApp group spam, but his 4 Noble Truths—delivered under a Bodhi tree—still ...